![]() The difference is that unlike the original 21 Day Fix, there are no cheat days, no wine, no chocolate and much harder workouts. Fix Extreme, just like the original 21 Day Fix with include 30 minute workouts, portion control containers and a meal planning guide. ![]() It is the sequel to the original 21 Day Fix that has changed so many peoples lives. Starting February 23rd I’m about to kick my eating habits into shape to match my workout habits and I can’t wait to see my results both physically and mentally!Ģ1 Day Fix Extreme is a brand new program that just came out 2 weeks ago. I’m a sugar addict and I love me some beer. ![]() I’ve had the working out routine down to a science for quite some time now, but I still struggle with my eating. I’m getting ready to dig into a new program that is going to challenge me in ways that I truly need it.
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